home remedies for man health problem
टिप्स –1 स्मोकिंग करना छोड़ दें:-
पेनिस में कोई हड्डी नहीं होती वह खून के प्रवाह से सख्त होता है अगर आप सिगरेट पीते है तो सिगरेट से निकलने वाले कार्बन के छोटे-छोटे कण धमनियों को ब्लॉक कर देते हैं जिससे आपके लिंग एवं शरीर के दूसरे हिस्सों तक पर्याप्त मात्रा में रक्त नहीं पहुंच पाता और आपका लिंग ठीक से सख्त नहीं होता जिससे स्त्री पूर्ण रूप से संतुस्ठ नहीं होती
टिप्स 2 नियमित एक्सर्साइज करें :
नियमित एक्सरसाइज करने से आपके शारीर में खून का संचार सुधरता है जिससे आपके लिंग तेजी से और लम्बे समय तक सख्त बना रहता है इसलिए प्रतिदिन 30 मिनट की वाकिंग अवश्य करें अगर संभव हो तो जिम भी ज्वाइन कर लें
टिप्स 3 ज्यादा सब्जियां और फल खाएं :-
फलों और सब्जियों में ऐंटि-ऑक्सिडेंट पाए जाते है जो धमनियों में मौजूद फ्री रेडिकल्स से लड़ता है और आपकी धमनियों को मजबूत बनाता है। मजबूत धमनियों में ब्लड संचार अच्छा होता है भोजन में ताजे फलों और सब्जियों को अवश्य सामिल करें। ज्यादा फैट वाले खाने जैसे की जंक फ़ूड में कोलेस्ट्रॉल पाया जाता है जो आपके लिंग में बल्ड सर्कुलेशन को कम कर देता है। इसलिए अच्छी संभोग लाइफ के लिए जंक फ़ूड को त्याग दें
टिप्स 4 घरेलु नुश्खा :-
अदरक का सेवन करने से रिलेशन के दौरान उत्साह में बढ़ोतरी होती है। रात में डिनर के वक्त इसे खाया जाए या फिर अदरक वाली चाय का सेवन किया जाना चाहिए। इसके सेवन से दिल की धड़कन बढ़ती है, खून का प्रवाह तेज होता है जिससे उत्साह बढ़ता है।
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FEEL LIKE A KING IN BED POWERFUL LOVER WITH COMPLETE CONTROL IN BED YOU CAN FUCK ANY WOMAN TO ORGASM AND IT,S EASY
जवाब देंहटाएंMy name is James Olis from USA am here today to testify about my true life story many men all over the world today are suffering of small joystick (PENIS) and weak erection of the penis. I am 40 and have lived a very lonely life because of it. I can,t even look at women in the eye because of it. It has caused me great torment through-out my life. I had sex with a lot of girls but also had a lot of rejections and a lot of girls mock on my size. For me the toughest part is not that girls mock on my size but when my wife packed out of the house and started seeing another man. Let’s me say that 75% of men & youth all over the world are really suffering of small joystick (PENIS) and weak erection of the penis. Some men today no longer enjoying their spouse any more, due to the size and weak erection of the penis, because of this act their ladies went out to have sex with those men that their penis is bigger still strong and stand erect. This act broke marriages or relationship. My condition have changed today after contacting DR.ABEL the great herbalist, If you,re in the same condition please contact him via his email [solutionhome@yahoo.com] OR solutionhome@gmail.com or cal him on +2348169515172.
FEEL LIKE A KING IN BED POWERFUL LOVER WITH COMPLETE CONTROL IN BED YOU CAN FUCK ANY WOMAN TO ORGASM AND IT,S EASY
My name is James Olis from USA am here today to testify about my true life story many men all over the world today are suffering of small joystick (PENIS) and weak erection of the penis. I am 40 and have lived a very lonely life because of it. I can,t even look at women in the eye because of it. It has caused me great torment through-out my life. I had sex with a lot of girls but also had a lot of rejections and a lot of girls mock on my size. For me the toughest part is not that girls mock on my size but when my wife packed out of the house and started seeing another man. Let’s me say that 75% of men & youth all over the world are really suffering of small joystick (PENIS) and weak erection of the penis. Some men today no longer enjoying their spouse any more, due to the size and weak erection of the penis, because of this act their ladies went out to have sex with those men that their penis is bigger still strong and stand erect. This act broke marriages or relationship. My condition have changed today after contacting DR.ABEL the great herbalist, If you,re in the same condition please contact him via his email [solutionhome@yahoo.com] OR solutionhome@gmail.com or cal him on +2348169515172.
FEEL LIKE A KING IN BED POWERFUL LOVER WITH COMPLETE CONTROL IN BED YOU CAN FUCK ANY WOMAN TO ORGASM AND IT,S EASY
जवाब देंहटाएंMy name is James Olis from USA am here today to testify about my true life story many men all over the world today are suffering of small joystick (PENIS) and weak erection of the penis. I am 40 and have lived a very lonely life because of it. I can,t even look at women in the eye because of it. It has caused me great torment through-out my life. I had sex with a lot of girls but also had a lot of rejections and a lot of girls mock on my size. For me the toughest part is not that girls mock on my size but when my wife packed out of the house and started seeing another man. Let’s me say that 75% of men & youth all over the world are really suffering of small joystick (PENIS) and weak erection of the penis. Some men today no longer enjoying their spouse any more, due to the size and weak erection of the penis, because of this act their ladies went out to have sex with those men that their penis is bigger still strong and stand erect. This act broke marriages or relationship. My condition have changed today after contacting DR.ABEL the great herbalist, If you,re in the same condition please contact him via his email [solutionhome@yahoo.com] OR solutionhome@gmail.com or cal him on +2348169515172.